Upcoming Event &
Class Opportunities
the Breathwork Experience
Twice Monthly Schedule below!
at St Mark's Yoga, New York City
The Breathwork Experience
Clarity | Restoration | Emotional Freedom
Your nervous system shapes your focus, your mood, and how you handle pressure. This guided practice helps you train and regulate it.
Twice monthly, Will Schneider leads a 90-minute, in-person session of Holotropic-inspired breathing, designed to deeply regulate your nervous system. You breathe, let go of the noise, and leave clearer, calmer, and more like yourself.
New to breathwork?
Will guides you every step!
Already a regular?
The year-long arc gives you a structure to go deeper than a one-off class.
This is a full year of self-study opportunity, built around the seasons.
The SCHEDULE (Mark your Calendar)
September/October
RELEASE - 'Letting Go'
Sept 30 | Oct 7 & 21
November/December:
REFLECTION - 'Gifts of Gratitude'
Nov 4 & 18 | Dec 2 & 16
January/February 2027
RESTORATION - 'Getting Ready'
Jan 6 & 20 | Feb 3 & 17
March/April
REBIRTH - 'Breaking Ground'
Mar 3, 17 & 31 | Apr 7 & 21
May/June:
IGNITION - 'Light the Fire'
May 5 & 19 | Jun 2 & 16
July/August:
SHINE - 'Full Swagger'
Jul 7 & 21
Details
Wednesdays, 8:45pm, 90 minutes
$30 per person
St Mark's Yoga, 12 St Mark's Pl, 2R, NYC
What to bring
Wear comfortable clothes and layers. An eye mask is optional. We provide a yoga mat and one blanket. You're welcome to bring an extra blanket or a small pillow from home.
NYC In-Person Yoga
I am teaching twice a week
at St Marks Yoga
12 St Marks Pl, East Village, NYC
Mondays at 6pm & Fridays at 12pm
>> Sign up HERE <<
Awareness to Action
Self Mastery Course
Shift from auto-pilot to intentional living!
Great people train their mind and body.
This is how you train your mind
Learn the skills to lead yourself, your relationships, and your life with poise and intention.
12 module curriculum . Practical tools.
A community of people doing the same work,
led by a retired Navy SEAL Commander and a
master mindfulness teacher, with you every step.
You'll develop sharper focus, stronger presence,
and the ability to stay grounded when the pressure is on.
Men Talking Mindfulness Podcast - Check it out!
Two dudes (Will and Jon) from vastly different backgrounds (yoga and the Navy) discuss mindfulness, offer advice, ask questions, and generally have a great time.
Top 1.5% Global Podcast Ranking
New Episodes Every Monday on Podcast
Three Episodes Everyone Needs to Listen too!
(Click on the image to listen)
Get in Your Body with one of these Practices
A Simple 13min Energizing Practice
- no experience necessary -
Yoga Fundamentals & Breathwork (42min)
- no experience necessary -
Step Breath Technique (7min)
- for Grounding, Energy & Clarity -
Boxed Breathing Technique (6min)
- Chillax & Focus -
