Shift-to-Flow
Mindfulness Simplified
Update the way you are working. Bring your workforce in the 21st century and discover how to work with greater collaboration, creativity, and productivity. "Shift-to-Flow: Mindfulness Simplified" is here to help your company, of any size, make this shift and flow into greater profitability.
NYC Class Schedule
#GetYourAsstoClass.
My classes are known to be fun challenging and accessible for all. You will sweat, rejuvenate and relax as we work with the mind, body, and breath.
Keep scrolling to see my weekly schedule. If you would like to talk about or schedule a private session or private event send me a message at will@willnotfear.com.
Retreat to Havana
May 2-9, 2020
CUBA!! How Exciting!! This retreat is on the Beach and just a 35 minute ride to Havana. We hope you join us as we plan to heal your body, mind, and soul during a beach getaway, featuring twice-daily asana and healing workshops.
Hosted by longtime NYC pals Will Schneider and Christine Chen.
More Details coming soon.
NYC Class Schedule
Interested in a PRIVATE Session? Send me a message to willnotfear@gmail.com
NOTE: This schedule is subject to change. Please check my Instagram @willnotfear for schedule updates or DM me via IG.
Weekly Schedule
(as of March 2019)
Full Class Schedule and updates may be found on yogavida.com
Wednesdays
7:00am Heated Flow @ Yoga Vida Tribeca
Thursdays
6:00pm Flow @ Yoga Vida Union Square
7:30pm Flow @ Yoga Vida Union Square
Fridays
12:30pm Heated Flow @ Yoga Vida Noho
Saturdays
11:00am Heated @ Yoga Vida Tribeca
Sundays
10:30am Heated Flow @ Yoga Vida Noho
12:30pm Heated Flow @ Yoga Vida Noho
