Mindfulness | Yoga | Adventures



Shift to Flow
Mindfulness Simplified

Update the way you are working. Bring your workforce in the 21st century and discover how to work with greater collaboration, creativity, and productivity. "Shift-to-Flow: Mindfulness Simplified" is here to help your company, of any size, make this shift and flow into greater profitability.


NYC Class Schedule
Get your ass to class.

My classes are known to be fun challenging and accessible for all. You will sweat, rejuvenate and relax as we work with the mind, body, and breath.

Keep scrolling to see my weekly schedule. If you would like to talk about or schedule a private session or private event send me a message at will@willnotfear.com.


Upcoming: Guatemala
March 2019

We are excited to invite you to Lake Atitlan, Guatemala know as “Eden on Earth”  This is The Yoga Adventure’s second time to Isla Verde, “a stylish, tranquil spot on the edge of Santa Cruz”, for a six-nights and seven-days of yoga, nature and friends wellness retreat! We will be taking in our gorgeous surroundings and reconnecting with ourselves through our yoga practice, meditation, breath-work and through various adventures around this beautiful lake.


NYC Class Schedule

Interested in a PRIVATE Session? Send me a message to willnotfear@gmail.com

NOTE: This schedule is subject to change. Please check my Instagram @willnotfear for schedule updates or DM me via IG.


Weekly Schedule

(as of November 2018)
Full Class Schedule and updates may be found on yogavida.com


7:00am Heated Flow @ Yoga Vida Tribeca

6:30pm Flow and Let Go @ Yoga Vida DUMBO


6:00pm Flow @ Yoga Vida Union Square

7:30pm Flow @ Yoga Vida Union Square


12:30pm Heated Flow @ Yoga Vida Noho


11:00am Heated @ Yoga Vida Tribeca


10:30am Heated Flow @ Yoga Vida Noho

12:30pm Heated Flow @ Yoga Vida Noho