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Mindfulness | Yoga | Adventures

WELCOME TO

willnotfear

Mindfulness | Yoga | Adventures

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Mindfulness

Shift-to-Flow
Mindfulness Simplified

Update the way you are working. Bring your workforce in the 21st century and discover how to work with greater collaboration, creativity, and productivity. "Shift-to-Flow: Mindfulness Simplified" is here to help your company, of any size, make this shift and flow into greater profitability.

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Yoga

NYC Class Schedule
#GetYourAsstoClass.

My classes are known to be fun challenging and accessible for all. You will sweat, rejuvenate and relax as we work with the mind, body, and breath.

Keep scrolling to see my weekly schedule. If you would like to talk about or schedule a private session or private event send me a message at will@willnotfear.com.

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Adventures

NEW!!! HikeDay:
Cold Spring & Peekskill, NY
October 12, 2019

We are so excited to go on this amazing hike in Cold Spring, NY. We will hike for about ~5 miles and then make our way to Peekskill Brewery for Happy Hour and Dinner.

Retreat to Havana
May 2-9, 2020

CUBA!! We hope you join us as we plan to heal your body, mind, and soul during a beach getaway, featuring twice-daily asana and healing workshops.

Hosted by longtime NYC pals Will Schneider and Christine Chen.

 

NYC Class Schedule

Interested in a PRIVATE Session? Send me a message to will@willnotfear.com

NOTE: This schedule is subject to change. Please check my Instagram @willnotfear for schedule updates or DM me via IG.

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Weekly Schedule

(as of August 2019)
Full Class Schedule and updates may be found on yogavida.com

Wednesdays

7:00am Heated Flow @ Yoga Vida Tribeca

Thursdays

6:00pm Flow @ Yoga Vida Union Square

7:30pm Flow @ Yoga Vida Union Square

Fridays

12:30pm Heated Flow @ Yoga Vida Noho

Saturdays

11:00am Heated @ Yoga Vida Tribeca

Sundays

10:30am Heated Flow @ Yoga Vida Noho

12:30pm Heated Flow @ Yoga Vida Noho

 
 
HELP #EDUCATE!! Education is a vital resource in every community. I’m 2010 while on a community tour of Kate Allen's School system (VERK) in Marangu, Tanzania (TZ), our tour guide was a young 26yo man named Godlisten Willliam Keny. Yes "Godlisten" is this man's first name. And I guess God was listening to his desires to be a teacher. Shortly after our tour, Godlisten slipped me a tiny note (I’ll post this later) and kindly asked me to help him go to school to be a teacher in TZ. Five months later, I set up my first GoFund me, raised the money through several generous donations and paid for his Arusha Teachers College tuition. In 2012, I flew back over to TZ to see him graduate and met his family. (The pic is from his graduation) Godlisten and I have kept in touch over the years. Today he is seeking a two-year Diploma in Education Management and Administration (DEMA) offered by the Agency for Development of Education Management (ADEM) on their Bagamoyo Campus. This additional Diploma will not only help him to be a better teacher for his people it will also come with a larger salary so he can provide more for his family and others. The money that you are donating will go toward four semesters of college and also includes money for books, meals and training out in the field. Thank you for your help! Any #donation amount is a huge help. What’s also helpful is to PLEASE SHARE this with your friends, your IG and other social networks. DONATION LINK in my bio To make this more fun I will dance each day I receive at least one donation. PLEASE keep me dancing!! #education #tanzania #generosity #gratitude #Dancing4Donations
@iceman_hof I’ve had the pleasure of working with the Iceman Wim Hof back in the summer of 2017 in Spain 🇪🇸. It was a phenomenal trip filled with fun, lots of laughs, incredible natural surroundings and comradery. Throughout our week we canyoned barefoot through the majestic Pyrenees, white water rafted, sung danced and had a blast getting to know each other. Wim is the real deal. He posses an inspiring amount of courage, compassionate and strength. He IS what he preaches “Happy, Healthy and Strong”. Each morning Wim and his team led our group of 35 students through the Inner Fire 🔥 Breathing technique for more than 90 minutes. After these long breathing session I felt amazing; completely awakened, with my skin tingling and my body and mind ready for anything. Two of the days we did ice plunges. The first day I went twice for 12 minutes each and the second day we stayed under for 15min. It was incredible! The others days during our hikes we would find moments to plunges again into the Pyrenees cold waters. It was awesome. The Purple tie you see was in memory for my friend @phillcarillo who was suppose to be on this trip with us. Sadly, three weeks before the trip he took is own life. June 6, 2017 (RIP) I went on this trip confused about how to honor his death and his presence within me. Before the trip and shortly after his death, I got to know Phil’s Mother Marilyn. We bonded instantly. I asked her, “How can I honor you’re son on this trip? I feel like I should bring something of his with me.” She told be that he loved ties and she had so many of them. She she shipped me one from Lake Tahoe and also a custom made metal guitar pick with his engraved signature and thumb print. In Spain on our first full day together, I broke the news of my lost friend. The entire crew especially Wim immediately embraced him. Throughout the week people were asking for his tie and go walking with him around their necks or ice plunging, hiking, eating, dancing and partying. I even managed to get someone to play guitar with his customer pick. It was inspiring I felt like he was there with us. What did I learn after a week with this incredible man wit
What a wonderful family winter weekend!! My nephew Andrew Schneider is heading on to the Marines in Sept once he graduates HS. So I thought some mental training would be appropriate using the cold as our teacher. (🙏@iceman_wimhof) And much to my surprise most of our tribe joined in. It was awesome! We started the day hiking bare-chested through the mountains above the Loyalsock Creek. Then we took a plunge into its cold-cold waters as the family cheered on. (Video of the plunge at the end) #family #wimhof #love #connection #cold #coldtraining
love this label @ohmmeapparel . Great yoga gear For Men created by great men. They have given me my own discount code. Thank you @shelbysmithyoga 15% OFF their entire selection when you use “WILLNOTFEAR15” (all caps please) at checkout All @ohmmeapparel is durable, #comfy fit for yoga or just hanging out. Easy to wash and quick to dry. I wear their clothes throughout the week to practice, to teach to hang with my friends or going on an adventure. I hope you check it out. Their line is constantly expanding with brand new threads set to arrive on their site in the next few weeks. 🙏 Ohmme you make my life more comfortable! #yoga #yogagear #yogadudes #yogamen #yogaeverydamnday