Shift-to-Flow
Mindfulness Simplified
Update the way you are working. Bring your workforce in the 21st century and discover how to work with greater collaboration, creativity, and productivity. "Shift-to-Flow: Mindfulness Simplified" is here to help your company, of any size, make this shift and flow into greater profitability.
NYC Class Schedule
Get your ass to class.
My classes are known to be fun challenging and accessible for all. You will sweat, rejuvenate and relax as we work with the mind, body, and breath.
Keep scrolling to see my weekly schedule. If you would like to talk about or schedule a private session or private event send me a message at will@willnotfear.com.
Upcoming: Yoga Vida Farms
June 20-23, 2019
We are excited to team up with Yoga Vida Farms for a long-weekend retreat.
This retreat center is located on a 62 acre forest property in the Hudson Valley situated two hours upstate from downtown New York City. Transportation will be included.
Food is grown on the farm.
All meals prepared by Chef.
Comfortable Accommodations.
Practices spaces and facilities present. Relax luxury immersed within Mother Nature.
More details coming. Send us a message to get first on the list.
NYC Class Schedule
Interested in a PRIVATE Session? Send me a message to willnotfear@gmail.com
NOTE: This schedule is subject to change. Please check my Instagram @willnotfear for schedule updates or DM me via IG.
Weekly Schedule
(as of November 2018)
Full Class Schedule and updates may be found on yogavida.com
Wednesdays
7:00am Heated Flow @ Yoga Vida Tribeca
6:30pm Flow and Let Go @ Yoga Vida DUMBO
Thursdays
6:00pm Flow @ Yoga Vida Union Square
7:30pm Flow @ Yoga Vida Union Square
Fridays
12:30pm Heated Flow @ Yoga Vida Noho
Saturdays
11:00am Heated @ Yoga Vida Tribeca
Sundays
10:30am Heated Flow @ Yoga Vida Noho
12:30pm Heated Flow @ Yoga Vida Noho
