How Does Mindfulness Work?

Hi!

What's possible if you flip-the-script from a 'cause and effect' relationship in which we are 'reacting' to the world?

vs

Responding to the world where you take charge and become the "Predominate Creative Force" in your life in which we are the Cause that creates the effect.

This is mindfulness.

It takes time, technique, practice and the right teacher

We would love to help you flip-your-script.